Can I Get Worms From My Cat Sleeping In My Bed – 2025

Understanding — Can I Get Worms From My Cat Sleeping In My Bed

Is It Safe to Sleep with Your Cat If They Have Worms? Here’s What You Need to Know

can i get worms from my cat sleeping in my bed

After a long day, there’s nothing more comforting than curling up in bed with your purring companion. For many cat parents, bedtime cuddles are part of the daily routine. But what happens if your furry friend has worms? Is it still safe to share your bed, or could it put your health at risk?

While your cat may seem happy, warm, and harmless snuggled beside you, parasites like roundworms, hookworms, or tapeworms can pose a concern, not just for your pet, but potentially for you too. Understanding how these worms spread, the risks involved, and what you can do to stay safe is essential for every responsible cat owner.

In this guide, we’ll explore the facts: how worms are transmitted, the symptoms to watch for, and whether or not your bedtime buddy should temporarily sleep elsewhere. Let’s uncover the truth so you can protect both your cat and yourself, without losing that special bond.

How Worms Can Spread from Cats to Humans

Cats are curious by nature, and that curiosity can sometimes lead them into contact with parasites. Common intestinal worms like roundworms, tapeworms, hookworms, and whipworms can all take up residence in your cat’s digestive system. 

Cats usually pick up worms by:

  • Hunting and eating infected rodents or birds
  • Traversing or grooming after touching dirty soil
  • Ingesting worm eggs or larvae during grooming

Once infected, your cat can shed microscopic worm eggs in their feces, which can end up in the litter box, on your carpet, or even in their fur. Humans—especially children—can accidentally ingest these eggs if they touch contaminated surfaces and then touch their mouths or food.

Sleeping close to your cat increases the chances of exposure if your feline has worms, especially if they aren’t dewormed regularly. While it’s rare, zoonotic transmission (spread from animals to humans) is possible and should be taken seriously.

Keeping your home clean, washing your hands after handling the litter box, and staying up to date with your cat’s deworming treatments are essential steps in protecting both your pet and your family.

What Are Worms in Cats? — Can I get worms from my cat sleeping In my bed

Worms are internal parasites that live inside your cat’s body, most commonly in the intestines. Cats can become infected by ingesting worm eggs or larvae, often through grooming, hunting, or exposure to contaminated environments like soil or feces.

Among cats, two predominant kinds of intestinal worms are most frequently identified

1. Roundworms

The most common intestinal parasite in cats, roundworms, resemble long, white spaghetti-like strands. Kittens are especially vulnerable and may even be born with them. Roundworms can interfere with nutrient absorption and cause symptoms like a bloated belly, vomiting, or weight loss.

2. Tapeworms

Segmented flatworms, known as tapeworms, embed themselves in the gut’s inner wall Infected cats often pass tiny, rice-like segments in their poop or around the anus. These parasites are commonly acquired by ingesting contaminated fleas or rodents. Lungworms affect the respiratory system and can be especially dangerous for outdoor cats. Learn more about lungworms in our dedicated article.

How to Treat Worms in Cats: Trusted Veterinary Strategies

Worm infestations are a common concern for cat owners, but with the right treatment plan, they’re entirely manageable. The key lies in timely intervention, professional guidance, and consistent prevention.

How to Treat Worms in Cats - can i get worms from my cat sleeping in my bed

Start with a Vet-Approved Deworming Protocol

Your veterinarian is your best ally when treating intestinal parasites. Depending on the type of worm—whether roundworms, tapeworms, or others—they may prescribe:

  • Oral tablets
  • Topical (spot-on) treatments
  • Injections for stubborn or recurring infestations

These treatments are far more effective than generic over-the-counter options. They’re formulated to eliminate both adult worms and larvae, offering full-spectrum protection.

Hygiene Plays a Critical Role in Recovery

Treatment isn’t just about medication. To prevent reinfection and protect other pets in your home, you must follow strict hygiene practices:

  • Clean the litter box every day and sterilize it weekly.
  • Wash your cat’s bedding and blankets on a hot cycle to eliminate any lingering eggs.
  • Vacuum and disinfect shared spaces, especially if your cat roams freely indoors.
  • Treat every pet in the household, even if just one is showing symptoms.

Be Cautious of Off-the-Shelf Remedies

While some retail dewormers are marketed as safe, many do not address all life stages of the parasite, allowing eggs to hatch and reinfect your cat. These treatments often lack the potency or specificity of veterinary-grade solutions.

If you’re unsure which product to choose—or if your cat isn’t responding to treatment—consult your vet immediately for a tailored approach.

How Humans Can Get Worms from Cats: What You Need to Know

Humans can contract worms from cats, but it typically happens through poor hygiene practices, especially when cleaning litter boxes or coming into contact with surfaces contaminated by feline feces. The risk of getting worms from simply sleeping beside your cat is quite low unless the bedding has been contaminated with microscopic worm eggs. Transmission usually involves ingesting these eggs after touching infected areas and failing to wash hands properly. Practicing good hygiene, regularly deworming your cat, and keeping living spaces clean are essential to minimizing the risk of zoonotic parasite transmission.

Prevention Measures

To prevent worms in cats and reduce the risk of transmission to humans, regular deworming is essential. Follow your vet’s advice and ensure your cat receives scheduled deworming treatments, starting when they are kittens. Regular deworming helps eliminate existing worms and prevents new infestations. Even adult cats require periodic deworming for optimal health.

Maintaining proper hygiene is equally important. Wash your hands thoroughly after handling your cat or cleaning the litter box. Regularly clean the litter box and ensure your cat’s living area remains clean, free of feces. Additionally, brushing your cat frequently can help remove dirt and contaminants from their fur, decreasing the likelihood of ingesting worm eggs. With proper care, you can effectively minimize the risk of worm infestations for both your cat and yourself.

Proper Disposal of Cat Feces

Proper disposal of cat feces is a critical step in preventing the spread of parasites and maintaining a healthy environment for both your cat and your family. Daily cleaning of your cat’s litter box is vital, along with disposing of the waste in a sanitary manner. Never flush cat feces down the toilet, as it can contaminate water systems and harm the environment. Instead, use a sealed bag to dispose of the waste in the trash. Additionally, regularly monitor and clean the outdoor areas your cat frequents to minimize the risk of contamination. By following these practices, you can significantly reduce the likelihood of parasite transmission and keep your home and surroundings safe.

Indicators of Worm Infections in Cats

Cats, both kittens and adults, can be susceptible to worm infestations. In kittens, one of the first signs to watch for is a pot-bellied appearance, a common indicator of parasitic infection. Fortunately, veterinarians typically deworm kittens during each round of vaccinations, so infestations are less common if you’re keeping up with their schedule. For adult cats, detecting worms can be trickier, especially if the worms are not visible in their feces. However, regular deworming treatments are highly recommended for outdoor cats or those with a hunting instinct, as they’re more likely to pick up parasites. If you notice symptoms such as weight loss, vomiting, diarrhea, or visible worms in your cat’s stool, it’s time to consult your vet. For ongoing concerns, consider using natural dewormers or schedule a vet visit for tailored advice on the best treatment plan for your feline companion. For quick guidance, online platforms like PangoVet can offer immediate consultation, making it easier to address concerns at any time.

Worms in Kittens: Understanding the Risks and Treatment

Kittens are particularly vulnerable to worm infestations, with roundworms being one of the most common culprits. These parasites can be passed from mother to kitten through her milk, making it crucial to treat pregnant cats for worms to protect their offspring. Regular deworming is essential, especially for kittens, as worm infestations can significantly impact their growth and health by stealing vital nutrients. Once they reach six months, they can transition to receiving both roundworm and tapeworm treatments every three months. Always consult your veterinarian to ensure the right product and dosage for your kitten, as proper treatment varies based on age, weight, and health. It’s essential to weigh your kitten before giving any treatment to ensure the proper dosage. Routine vet check-ups and timely deworming are the best ways to maintain your kitten’s health and prevent parasites.

Can Other Pets Catch Worms from My Cat?

Yes, other pets, such as dogs or even other cats, can catch worms from an infected cat. It’s important to regularly treat all pets in your home for worms to avoid transmission. However, never use dog deworming treatments on cats, or vice versa, as they may not be safe for each species. Always consult your veterinarian to determine the correct deworming treatments for each pet to ensure their health and safety.

Can Worms Live Outside a Cat’s Body?

However, their eggs can persist for years in soil or cat feces, creating an ongoing risk of reinfection. This is why maintaining good hygiene is crucial. Always wash your hands thoroughly after handling your cat or cleaning their litter box to prevent the spread of worm eggs. Proper disposal of feces and regular cleaning can help minimize the risk of contamination, ensuring a healthier environment for both you and your cat.

Can I Catch Worms from My Cat?

While it’s rare, humans can catch worms from cats, typically through contact with infected feces. If you have young children, encourage them to wash their hands after playing outside, and consider covering any sandpits to avoid contamination. Ensuring your cat is regularly treated for worms and seeking medical advice if you’re concerned will further minimize the chances of transmission.

What’s the Best Way to Clean Your Home if Your Cat Has Worms?


If your cat is infected with worms, it’s important to sanitize your living space thoroughly to stop the spread of worm eggs. Begin by giving your cat the proper deworming medication and ensuring the infestation has been resolved. Then, wash all bedding, blankets, and any fabrics your cat has come into contact with in hot water. Use a steam cleaner on carpets and disinfect hard surfaces with an antibacterial solution or a diluted bleach mixture to destroy lingering eggs. If you’re using chemical products, make sure the area is well-ventilated.

Also, deep clean your cat’s litter tray with hot soapy water, and dispose of any feces immediately. For outdoor areas, you can pour boiling water on spots where your cat has defecated, though be aware this will kill plants and grass. Always prioritize your pet’s safety during cleaning to maintain a hygienic environment.

Is It Safe to Sleep with Your Cat If They Have Worms?

Sharing your bed with a cat is a comforting ritual for many pet owners, but if your cat has worms, it’s important to consider the risks. While the chances of directly transmitting worms through sleeping together are low, worms and their eggs are often spread through fecal matter. Cats with worms may release eggs into the environment when they defecate, which could potentially contaminate your bedding or carpet if not properly cleaned.

Additionally, washing your hands after handling your cat or cleaning their litter box, and regularly cleaning your home, including their bedding, will help reduce the likelihood of exposure.

Though the risk of transmission is minimal if you practice proper hygiene, consulting your vet for advice specific to your situation is always a good idea. Regular veterinary care, cleanliness, and timely treatment are the best ways to ensure that both you and your cat stay healthy from worm infections.

Final Thoughts: Is It Safe to Sleep with Your Cat If They Have Worms?

While it is generally safe to sleep with your cat, even if they have worms, it’s important to take preventative measures to reduce the risk of transmission. Regular deworming, proper hygiene practices, and cleaning your cat’s living environment are crucial to safeguarding both you and your pet from parasites. While the chances of contracting worms from your cat are relatively low, being vigilant about your cat’s health, maintaining cleanliness, and seeking veterinary advice will help ensure that you and your cat can enjoy a safe, comfortable bond. Always prioritize your cat’s health by seeking professional guidance for any concerns about worms, and maintain a clean, worm-free home for peace of mind.

By following these steps, you can continue to enjoy your cat’s company while minimizing health risks and ensuring a safe and cozy sleep environment for both of you.

FAQs: Is It Safe to Sleep with Your Cat If They Have Worms?

Can I get worms from my cat by sleeping with them?
While the risk is low, it’s important to avoid exposure to your cat’s feces. Regular hygiene, like washing hands after handling litter, can help reduce any risks.

Is it risky to sleep next to a cat infected with worms?
It’s generally safe if you practice proper hygiene. Regular deworming and cleaning your cat’s environment minimize the risk.

How can I prevent worms in my cat while sleeping with them?
Keep your cat on a regular deworming schedule, clean their litter box frequently, and maintain good hygiene in shared spaces.

Can worms in cats affect humans?
While transmission is possible, it’s rare if hygiene is followed. Avoid direct contact with feces and wash hands after handling your cat.

Should I stop sleeping with my cat if they have worms?
No need to stop, just ensure regular deworming, cleanliness, and hygiene to keep both you and your cat safe.

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